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Example Meal Prep Menu

M E A L  1 

Minestrone soup + marinated tomato & white bean chicken salad & sourdough 

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M E A L  2  

Italian turkey meatballs with creamy orzo 

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M E A L  3 

Japchae: Korean sweet potato noodles with shaved vegetables & chicken 

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S N A C K

Crudites with green goddess

Meal Prep Examples

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