top of page
All Posts
A collection of recipes & holistic wellness articles
Search


Marry Me Salmon
Marry Me Salmon, a one-pan masterpiece for diverse diets. Enjoy dairy-free, Whole30, and Low FODMAP variations.

Mikaela Cooks
Jan 13, 20244 min read


Gluten-Free & Vegan Lemon Raspberry Thumbprint Cookies
Enjoy the taste of spring with Gluten-Free & Vegan Lemon Raspberry Thumbprint Cookies! Made with almond flour & maple syrup

Mikaela Cooks
Apr 18, 20234 min read


Summer Succotash
A medley of summer vegetables, corn and beans. A low FODMAP, Gluten-free, Dairy-free recipe.

Mikaela Cooks
Oct 29, 20212 min read


Turmeric, The Ultimate Superfood
Turmeric is most known for its powerful anti-inflammatory properties. Inflammation contributes to many western diseases and health condition

Mikaela Cooks
Oct 20, 20212 min read


Baked Halibut with Green Coriander Oil
Halibut with bright confit tomatoes, squeaky romano beans, and green coriander, this dish screams summer!

Mikaela Cooks
Aug 7, 20212 min read


Green Coriander Oil
A floral finishing oil to be enjoyed all summer.
Try drizzling green coriander oil over your next caprese salad this summer.

Mikaela Cooks
Aug 7, 20212 min read


Cherry Tomato Confit
Summer tomatoes are already so good eaten raw, imagine what they taste when you enhance that flavor!

Mikaela Cooks
Aug 6, 20211 min read


Grilled Chicken Salad Wraps
How to stretch the last of the leftover chicken and turn it into a meal.

Mikaela Cooks
Aug 2, 20211 min read


Mastering Breakfast Burrito Meal Prep: A Simple Guide for Busy Mornings
A step by step guide to creating the ultimate freezer friendly breakfast burrito

Mikaela Cooks
Jul 23, 20213 min read


Spicy Tuna Burgers
Umami! This burger is good! With the texture of a burger and the flavor of a spicy tuna roll.

Mikaela Cooks
Jul 14, 20214 min read


Chia Pudding
Breakfast or Dessert? Chia pudding can be eaten anytime of day for a nutritious filling treat.

Mikaela Cooks
Jun 8, 20211 min read


Apple Rhubarb Butter
The sweetness of the apples and tartness of the rhubarb create a pleasantly pungent apple rhubarb butter

Mikaela Cooks
Jun 8, 20212 min read


Strawberry Rhubarb Crisp
A healthier take on the classic strawberry rhubarb pie. Sweetened with pure maple syrup and topped with oats, nuts and seeds.

Mikaela Cooks
Jun 8, 20212 min read


Chicken Salad with Grapes and Almonds
One of my go-to summer meals, its refreshing, filling and easy to prepare.
GF + DF + low FODMAP + Paleo

Mikaela Cooks
May 23, 20212 min read


Our Low FODMAP Guide
a low Fodmap diet is recognized as the most effective way to manage IBS with diet.

Mikaela Cooks
Apr 27, 20215 min read


Chunky Monkey Pancakes
Looking for a hearty and delicious breakfast that's also gluten-free and vegan? Look no further than these Chunky Monkey Pancakes!

Mikaela Cooks
Mar 24, 20213 min read
bottom of page